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Meditation
Connection
Creative Growth
Reflection
Human Connection
Meditation
Reflection
Creative Growth

OUR WORKSHOPS

Flow 2 Grow

All of our workshop are built around the 4 key elements of connection, reflection, meditation and creative growth.

Flow! workshops are held in person and in small groups of up to 8 participants. We strive to create a safe and intimate environment that invites to connect, share and inspire. 

 

Before we start creating, we reflect on one or more of Flow!’s eight core values of connection, acceptance, compassion, spirituality, health, creativity, curiosity and growth. After that, we engage in a meditation to help us to be present, awaken our intuition and activate our creative core.

During our artistic process, we explore different techniques and guide you into creating and experimenting. Even though our projects will know a joint intention, there is no set end result. You will create your own work of art based on our personal perception, intuition and imagination. Your artwork will be uniquely yours. 

Any of our Workshops are available as a Private Group Event. Enjoy a mindful creative experience from the comfort of your own space, with your own friends and family or book a workshop for a truly meaningful team-building event.

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